Running by Dawn
Exploring the joys of running and how it can not only be a great form of exercise but an adventure and journey throughout your life. Join Coach Dawn Pederson in this adventure to help you find the joy and thrill of running, throughout your life.
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Podcasting since 2023 • 58 episodes
Running by Dawn
Latest Episodes
Life Episode 3: Japanese "Wa"
In Japanese "wa" means harmony and is a huge part of Japan and Japanese culture. After living in Japan for 4 years and recently visiting again I still soak in the "wa" and wish we could bring it more to the USA where I live now. In ...
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Season 2
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Episode 9
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42:25
Girl Stuff
Girls and women alike have a few extra things to consider when adding running into their lives. Some of these issues were a little challenging to discuss and I surprised myself as I reflected on some of the intense issues with body change...
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Season 2
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Episode 8
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42:05
Making time for running (or anything else)…
"I don't have time". I fear these words. This is one of the biggest reasons given when someone doesn't have regular exercise habits. To this I say...don't have time? Make time! The truth is, we all have the same 24...
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Season 2
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Episode 7
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32:36
