Running by Dawn
Exploring the joys of running and how it can not only be a great form of exercise but an adventure and journey throughout your life. Join Coach Dawn Pederson in this adventure to help you find the joy and thrill of running, throughout your life.
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Running by Dawn
Truce with the Marathon
For me, and I'm sure many others, the marathon is almost unattainable. Don't get me wrong, I've run marathons, six of them, but it's all been quite a battle and I've come out beaten. Everything from cramped legs, sick stomach, getting lost on the course, having a bad mindset, weather challenging, and even a little train have kept me from feeling like the marathon was something I could grasp onto. So...instead of call that good, I've applied the "get back on the bike" mentally and I just keep trying. This episode is all about the next attempt, marathon #7. How will it go this time?
Other episodes on marathoning:
The Marathon - Conquer or Be Conquered
April Marathons - A Reflection
Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn
Music written and recorded by Jeremy Hancock
