Running by Dawn
Exploring the joys of running and how it can not only be a great form of exercise but an adventure and journey throughout your life. Join Coach Dawn Pederson in this adventure to help you find the joy and thrill of running, throughout your life.
Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Running by Dawn
Running: Control and Luck
Have you ever had a race or workout that just went amazing or maybe quite the opposite? Was there a horrible race or workout experience that comes to mind? Was it something you did or just plain luck. Many times in our running we struggle to see the difference and know what we can and cannot control. Let's dive into this and expand our view on what is in our control and what we need to just let roll off our shoulders. Ready...set...go!
Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn
Music written and recorded by Jeremy Hancock