Running by Dawn
Exploring the joys of running and how it can not only be a great form of exercise but an adventure and journey throughout your life. Join Coach Dawn Pederson in this adventure to help you find the joy and thrill of running, throughout your life.
Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Running by Dawn
The Sport of Track and Field
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I wasn't introduced to track and field, except watching brief events during the Olympic Games over the years, until I was coaching it. What?!? We're running, jumping, throwing things, and various combinations of the three? Okay...if you say so. There's SO much going on in this sport and at each track meet it's enough to make anyone's head spin. Join me today as we break down the sport of track and field and learn more about each event. This is certainly a beginners guide, but fun for all.
Check out my episode about The Sport of Cross-Country to learn the difference between cross-country and track.
Check out this track and field gear!
Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn
Music written and recorded by Jeremy Hancock