Running by Dawn

Running: Control and Luck

Dawn Pederson Season 1 Episode 37

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Have you ever had a race or workout that just went amazing or maybe quite the opposite?  Was there a horrible race or workout experience that comes to mind?  Was it something you did or just plain luck.  Many times in our running we struggle to see the difference and know what we can and cannot control.  Let's dive into this and expand our view on what is in our control and what we need to just let roll off our shoulders.  Ready...set...go!

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Music written and recorded by Jeremy Hancock

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